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Feedback
'The service is very good - it has helped me a great deal both in my university work and in life in general.'Feb 2009
'Friendly encouragement. Very helpful.' March 2009
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New Podcasts
Listen to our team podcasts click here
NHS Scotland Latest Mental Health News
click here
Press Articles
Download The Scotsman Article here |
Student Mental Health and Wellbeing
Welcome
0141 273 1393
Please contact us for an appointment or come along to a drop-in session in Saltire Cafe Consulting Room 1 from 9 - 12am on Wednesday mornings or M136, first floor, George Moore Building 5 - 7pm on Thursday evenings.
Make me Happier!
A great new Scottish programme with videos, links and mentors on confidence, low self-esteem, fears and phobias. All introduced by Lorraine Kelly! Go on give it a go. You know you can.
http://programmes.stv.tv/make-me-happier/
Seasonal Affective Disorder or 'Winter Depression'
new information and tips on how to manage in 'the bleak mid-winter'
http://www.dascot.org/depression/sad.html
International Benchmark: Student Support Services
Quality Enhancement Framework: Enhancement Themes Conference 2009
Student Single Session Therapy at Glasgow Caledonian University
Nicola James for Scottish Higher Education Enhancement Committee.
click here to view article
'I can focus on my work and am more assertive and confident in clinical practice.' 2008
'I would have gone bonkers without this service.' October 2009
'Great appointment system. Easily accessible and friendly.' April 2009
GCAL Relaxation Groups on Request
Contact us on 0141 273 1393 or email positiveliving@gcal.ac.uk for details.
Poor Sleeper? Contact the University of Glasgow
If you are a poor sleeper and would like to take part in some of our research please call 07788943028 or email glasgowsleepcentre@clinmed.gla.ac.uk
To see what studies we are currently running please click here
Fancy helping out at Glastonbury, music festivals and other big events? Contact the Festival Samaritans bevt@festivalsamaritans.org and they will send you more information on how to make this year your most fun and rewarding yet.
'Thank you for time with you last week - you really helped me with my anger and breathing through it.' 2009
'Chatting to you was the wisest thing I did.' 2008
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Samaritans 24/7 : 08457 90 90 90
NHS 24hr help-line: 08454 24 24 24
Breathing Space: :) 0800 83 85 87:
Every day of the year... 24 hours at weekends... 6pm - 2am: Mon - Thurs
Woodside Health Centre
Drop-in
Wednesday mornings....
9.00 - 12.00am
Saltire Cafe
Consulting Room 2
OR
Thursday evenings
5.00 - 7.00pm
George Moore Building
First Floor: M136
Book a telephone appointment if you are unable to travel.
Tel:
+44 (0)141 273 1393
Fax:
+44 (0)141 273 1317
Email: positiveliving@gcal.ac.uk
Scottish Government: Scotland’s Mental Health and its Contexts 2009
click here to view article
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